GO Hydro meets your sodium requirements at a specific concentration (30 mmol / L), which is scientifically proven to produce superior hydration compared to water alone. It was developed to keep the British sailing team optimally hydrated at the 2008 Beijing Olympics.

Simply drop a tablet into 500ml of water for effective hydration

	Per 100g	Per Tablet 4.2g
Energy	824kj/197kcal	40kj/9kcal
Fat	0.0g	0.0g
of which saturates	0.0g	0.0g
Carbohydrates	17.7g	0.8g
of which sugars	1.1g	0.1g
Fibre	4.4g	0.2g
Protein	0.0g	0.0g
Salt	19.2g	0.9g
Calcium	2267mg	102mg
Magnesium	180mg	8.1mg
Potassium	1444mg	65mg